Weigh In record (no journal entry) for 14 August 2023
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59.2 kg
Lost so far: 5.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 17.14g | Prot: 17.79g | Carbs: 31.52g.
Breakfast: Дим Кофе Капучино, Азбука Вкуса Ролл с Сёмгой и Творожным Сыром. more...
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Losing 0.7 kg a Week
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ЯнаГречка's Weight History
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