aisyahdermawan's Journal, 14 Aug 23

Protein

View Diet Calendar, 14 August 2023:
1348 kcal Fat: 64.54g | Prot: 98.01g | Carbs: 106.44g.   Breakfast: Tempe, Incofood Maxcreamer. Lunch: VECTORLABS Whey Protein, Coca-Cola Coca-Cola, Batagor Batagor. Dinner: Chicken Nugget. more...

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Comments 
dimasak apa kak 
14 Aug 23 by member: putri020604
bagi resep a kak, itu dimasak apa ya 
14 Aug 23 by member: Agus rani
bagi resep kakk 
14 Aug 23 by member: wdaprellia
spill resep dong kak 
14 Aug 23 by member: wdaprellia
spill resep nya kak 
14 Aug 23 by member: dewikania27
bsok msak tempe ach sayurnya buncis  
14 Aug 23 by member: El-Sya
spill bumbunya donggg 
14 Aug 23 by member: nabilahaprianidk
Ditumis pake garam, merica, masako, bawang putih bubuk, sedikit minyak wijen, kecap manis sedikit. Simple aja sesuai selera. Kalo mau tambahin sambel dikit. 
14 Aug 23 by member: aisyahdermawan

     
 

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