Beatricesinquin's Journal, 08 Aug 15

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Weigh In record (no journal entry) for 08 August 2015

60.3 kg Lost so far: 19.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2015:

838 kcal

Fat: 29.01g | Prot: 199.02g | Carbs: 99.17g. Breakfast: Cake Banane et Whey, Mug Cake. Lunch: Cake Banane et Whey, Myprotein Chips Poivre / Sel. Snacks/Other: Cake Banane et Whey, Carrefour Fromage Blanc 0%, Banane. more...

2140 kcal

Exercise: Running - 6/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Sitting - 9 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Beatricesinquin's Weight History

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Beatricesinquin's Journal, 08 Aug 15

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Beatricesinquin's Weight History