Weigh In record (no journal entry) for 13 August 2023
|
74.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 29.42g | Prot: 32.51g | Carbs: 149.22g.
Breakfast: +Proteinas Cacahuete en Polvo, Cereales Avena Crunchy, Hacendado Ciruelas Desecadas sin Hueso, Hacendado Sésamo, Milbona Yogur Natural, Dátiles sin Hueso, Frambuesas, Arándanos, Canela, Plátano. Lunch: la Herreña Quesadilla Herreña. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beautysaurio🦖's Weight History
|