Weigh In record (no journal entry) for 13 August 2023
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 57.74g | Prot: 53.21g | Carbs: 184.33g.
Breakfast: Mie Ayam. Snacks/Other: Kulit Pangsit, Donat Dilapisi Gula, Tempe Goreng Tepung. more...
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Gaining 1.6 kg a Week
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Winda_Yuan's Weight History
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