Weigh In record (no journal entry) for 13 August 2023
|
61.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 8.91g | Prot: 43.99g | Carbs: 122.39g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Матча. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milyaaaa's Weight History
|