Weigh In record (no journal entry) for 22 June 2023
|
62.7 kg
Lost so far: 6.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
214 kcal
|
Fat: 2.64g | Prot: 4.36g | Carbs: 46.14g.
Breakfast: REWE Beste Wahl Blutorangensaft, Espresso, REWE Bio H-Vollmilch 3,8% Fett. Lunch: Banane. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|