Weigh In record (no journal entry) for 13 August 2023
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87 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 23.62g | Prot: 16.34g | Carbs: 107.91g.
Breakfast: Quaker Cruesli Rozijn, CoolBest Fruit Ontbijt, Campina Halfvolle Milde Yoghurt, Honing. Lunch: Cup-A-Soup Mosterd, AH Dunne Maiswafel Kaas Smaak. Snacks/Other: AH Multimix BBQ. more...
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Losing 0.5 kg a Week
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Angelique161271's Weight History
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