Weigh In record (no journal entry) for 13 August 2023
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77.8 kg
Lost so far: 2.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 61.18g | Prot: 85.49g | Carbs: 257.14g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih, Bakwan, Aoka Roti Panggang Rasa Coklat. Lunch: Ikan Mujair Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Sunpride Pisang Single, Maicih Basreng. more...
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Losing 1.4 kg a Week
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Putri anggraeniw's Weight History
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