Weigh In record (no journal entry) for 13 August 2023
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67.9 kg
Lost so far: 3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 57.06g | Prot: 32.52g | Carbs: 101.00g.
Breakfast: Ehrmann GrießTraum Schoko, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee (Gemahlen). Dinner: Der Meistermetzger Bratwurst . Snacks/Other: Veltins V+ Cola, Coppenrath & Wiese Erdbeer-Joghurt-Blechkuchen, Coppenrath & Wiese Mandel-Bienenstich-Blechkuchen. more...
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Losing 0.4 kg a Week
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Amy 2701's Weight History
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