Weigh In record (no journal entry) for 13 August 2023
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79.8 kg
Lost so far: 10.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 49.97g | Prot: 65.79g | Carbs: 100.69g.
Breakfast: Огурец (с Кожурой), Сырники Диетические, Матча, Платье в Горошек Сметана 10%. Lunch: Котлета Говяжья, Тушеные Овощи. more...
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Losing 3.5 kg a Week
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Inna1731's Weight History
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