Weigh In record (no journal entry) for 12 August 2023
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63 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 34.22g | Prot: 86.44g | Carbs: 31.74g.
Lunch: SanCor Queso Cremoso Sancor, Pechuga de Pollo (sin Comer la Piel), Champiñones, Cebollas. Dinner: Paty Salchicha, Paty Salchicha, Cebollas, Champiñones, Huevo. Snacks/Other: Banana. more...
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steady weight
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Scar0922's Weight History
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