Weigh In record (no journal entry) for 12 August 2023
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 27.84g | Prot: 143.73g | Carbs: 61.73g.
Breakfast: Integralmedica Whey 100% Pure, Nestlé Iogurte Natural Integral. Lunch: Maçãs Pink Lady, Arroz Branco (Cozido), Batatas Fritas sem Gordura, Friboi Fraldinha Assada. Dinner: Vinho Cabernet Sauvignon. more...
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Gaining 0.1 kg a Week
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isispmaia's Weight History
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