Weigh In record (no journal entry) for 12 August 2023
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54.3 kg
Lost so far: 41.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 2.42g | Prot: 8.46g | Carbs: 16.66g.
Breakfast: Dia Leche Semi Descremada, Nescafé Tradición. Lunch: Dia Leche Semi Descremada, Nescafé Tradición. Dinner: Nescafé Tradición, Dia Leche Semi Descremada. more...
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Losing 2.8 kg a Week
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k3t4m1n4's Weight History
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