Weigh In record (no journal entry) for 04 November 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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515 kcal
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Fat: 19.09g | Prot: 68.67g | Carbs: 15.22g.
Breakfast: Yeşil Biber, Domatesler, Haşlanmış Yumurta. Dinner: Tavuk Göğüs Eti. Snacks/Other: Karışık Yeşil Salata. more...
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ucan teneke's Weight History
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