Weigh In record (no journal entry) for 12 August 2023
|
55.5 kg
Lost so far: 4.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 14.40g | Prot: 12.28g | Carbs: 46.89g.
Breakfast: Dr. Korner Хлебцы Хрустящие Бородинские . Lunch: Планета Суши Соевый Соус, I Like Eat Онигири с Тунцом и Кунжутом. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ok.i.sad's Weight History
|