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1200 kcal
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Fat: 38.80g | Prot: 63.56g | Carbs: 147.88g.
Breakfast: Moccona Cappuccino , Vitasoy Prebiotic Almond Milk, Tip Top Sandwich Thins Wholemeal, Baked Beans (No Salt Added, Canned) . Elevenses: Oranges . Lunch: Coca-Cola Diet Coca-Cola (375ml), Fried Floured or Breaded Ocean Perch, Birds Eye Oven Roast Traditional Style Potatoes. Tea: Tamar Valley Vanilla Bean Greek Style Yoghurt, Woolworths Select Frozen Mixed Berries. Dinner: Minced Garlic, Almonds, Obento Sushi & Sashimi Soy Sauce, Sesame Oil , Young Green Onions, Mushrooms , Woolworths Australian Pork Heart Smart Mince, Stir Fried Vegetables. Supper: Vita-Weat 9 Grains, Safcol Premium Salmon Onion & Tomato. more...
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CHUBBS.HALL's Weight History
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