Weigh In record (no journal entry) for 12 August 2023
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64 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 33.68g | Prot: 18.68g | Carbs: 43.39g.
Breakfast: Mevsim Salata, Yumurtalı Ekmek, Yeşil Zeytin, Ekici Klasik Beyaz Peynir. more...
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Gaining 0.0 kg a Week
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sosyo_mat's Weight History
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