Weigh In record (no journal entry) for 12 August 2023
|
71.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 44.93g | Prot: 57.95g | Carbs: 75.90g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Сырники Домашние. Lunch: Савушкин Продукт Сыр Творожный Сливочный, Салат Овощной. Dinner: Старый Мельник Пиво Темное Бархатное . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikctori's Weight History
|