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Friday
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61.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 109.87g | Prot: 86.89g | Carbs: 108.85g.
Breakfast: Egg. Lunch: Frankfurter or Hot Dog, Perkins Restaurant Chef's Salad. Dinner: Fuddruckers Onion Rings, Potato French Fries, Rubio's Fresh Mexican Grill Grilled Mahi Mahi Taco. Snacks/Other: Cheetos Crunchy Cheetos (1 oz), Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Losing 1.9 kg a Week
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