Weigh In record (no journal entry) for 11 August 2023
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69.8 kg
Lost so far: 4.4 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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569 kcal
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Fat: 30.70g | Prot: 34.74g | Carbs: 37.84g.
Dinner: Meat Loaf, Pork Roast (Lean Only Eaten), Potato Salad with Egg, Potato Salad with Egg. more...
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Gaining 0.8 kg a Week
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debhive56's Weight History
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