Weigh In record (no journal entry) for 11 August 2023
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88 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 93.93g | Prot: 94.94g | Carbs: 216.62g.
Breakfast: Prozis Zero Milk Chocolate With Cereals , Carrefour Lait Demi Écrémé , Nutella Nutella, Baguette. Dinner: Agneau, Banane Plantain, McCain Frites Surgelées . more...
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Losing 5.6 kg a Week
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mamad005's Weight History
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