Weigh In record (no journal entry) for 09 August 2023
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71.4 kg
Lost so far: 6.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 47.07g | Prot: 32.07g | Carbs: 82.69g.
Breakfast: Кофе с Молоком, Bonduelle Кукуруза Сладкая, Омлет с Помидорами, Огурец. Lunch: Печенье. Dinner: Селедка под Шубой, Манты. more...
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Gaining 0.8 kg a Week
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AliyaKabd's Weight History
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