Weigh In record (no journal entry) for 10 August 2023
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81.9 kg
Lost so far: 5.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 59.99g | Prot: 70.77g | Carbs: 86.18g.
Breakfast: Ja! Latte Espresso. Dinner: Ja! Geriebener Gouda, K-Classic Thunfisch in Eigenem Saft , Cucina Tomaten Sahne Sauce , Tortellini mit Fleischfüllung. Snacks/Other: Ja! Latte Macchiato Weniger Süß. more...
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Losing 1.6 kg a Week
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Stephie3105's Weight History
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