Weigh In record (no journal entry) for 07 August 2015
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70.1 kg
Lost so far: 2.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 50.13g | Prot: 41.69g | Carbs: 178.11g.
Breakfast: Banane, Aldi Brezel, Sojamilch, Kaffee (Gemahlen), Frucht Smoothie. Lunch: Zucchini, Hackfleischsoße. Dinner: Körnerbrot, Gemischter Salat mit Dressing, Gekochtes Ei. Snacks/Other: Sojamilch, Kaffee, Speiseeis, Aldi Get It Schokoriegel. more...
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Losing 0.7 kg a Week
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Comments
Es geht langsam runter, aber es geht.
07 Aug 15 by member: Antonela505
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07 Aug 15 by member: Baerle71
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Antonela505's Weight History
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