Weigh In record (no journal entry) for 07 August 2015
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 14.39g | Prot: 12.69g | Carbs: 49.65g.
Breakfast: Dost Süzme Peynir, Kepekli Ekmek, Çay (Demlenmiş), Bal, Domatesler. more...
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steady weight
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Fatih1021's Weight History
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