Weigh In record (no journal entry) for 11 August 2023
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68.8 kg
Lost so far: 7.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 79.11g | Prot: 38.48g | Carbs: 145.86g.
Breakfast: Владимирский Стандарт Сосиски Баварские с Сыром, Сливочное Масло, Гречка Отварная, Сахар, Barista Line Сливки Ульрапастеризованные Питьевые. Lunch: Laimon Fresh Laimon Fresh, Суп. Dinner: Бургер. Snacks/Other: Кофе. more...
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Losing 1.4 kg a Week
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monkeyfankey's Weight History
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