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OMELETTE IN 12 IN FRYPAN FRIED THEN UNDER GRILL IN OVEN
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1433 kcal
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Fat: 42.10g | Prot: 68.78g | Carbs: 190.34g.
Pre-Breakfast: Yoplait Forme Blueberry, Cappuccino, Almond Milk, Carman's Super Berry & Coconut Porridge. Elevenses: Banana. Lunch: Ali Baba Lamb Kebab. Tea: Tangerines (Mandarin Oranges). Dinner: Stir Fried Vegetables, Bacon, Woolworths Large Free Range Eggs. Supper: Coca-Cola Coca-Cola (375ml), Gold Cross Glucojel Jelly Beans. more...
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 Comments
I keep forgetting about making an omelette. Looks lovely
11 Aug 23 by member: omegamew
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it was delicious very tasty. I use a liquid egg mixture so all ingredients fried in a little oil and the mixture added. then under oven grill. easy as. enjoy
11 Aug 23 by member: CHUBBS.HALL
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INGREDIENTS
2 Strips of bacon a few mushrooms spring onions smoked salmon tomatoes once lightly fried then add SCRAMBLER liquid real egg mixture.
11 Aug 23 by member: CHUBBS.HALL
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CHUBBS.HALL's Weight History
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