Weigh In record (no journal entry) for 11 August 2023
|
75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 23.77g | Prot: 85.60g | Carbs: 151.20g.
Breakfast: Fiorentini Burro di Arachidi 100%, Tsunami Nutrition Instant Oatmeal Cookies e Peanut Butter, Parmalat Latte Parzialmente Scremato. Lunch: Delizie del Sole Fagioli Cannellini Secchi, La Molisana Pasta di Semola di Grano Duro. Snacks/Other: Conad Pesca, Activia Yogurt Avena Noci, Tsunami Nutrition Isopure Dark Cookies. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|