Weigh In record (no journal entry) for 11 August 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 27.22g | Prot: 23.38g | Carbs: 41.46g.
Breakfast: Appels, AH Havermout Glutenvrij, AH Biologisch Kwark, Ekoplaza Pompoenpitten, Chiazaad, Gepelde Zonnebloempitten. more...
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Losing 0.2 kg a Week
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Zaartje81's Weight History
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