Weigh In record (no journal entry) for 11 August 2023
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106 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 25.85g | Prot: 17.45g | Carbs: 85.20g.
Breakfast: Misura Fette Biscottate Integrali, Latteria Latte senza Lattosio. Lunch: Schreder Pane Bio alla Segale Integrale, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Felicia Bio Pasta Biologica di Grano Saraceno. more...
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Losing 0.3 kg a Week
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con-frabelfrabel's Weight History
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