Weigh In record (no journal entry) for 11 August 2023
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71.5 kg
Lost so far: 21.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 44.71g | Prot: 52.68g | Carbs: 70.12g.
Breakfast: Миладора Томатный Кетчуп, Вареное Яйцо. Lunch: Smartbar Протеиновый Батончик с Бананом. Dinner: Суп куриный слив. more...
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Losing 1.4 kg a Week
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euwwwarta's Weight History
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