Weigh In record (no journal entry) for 11 August 2023
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86.8 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 75.94g | Prot: 98.94g | Carbs: 93.60g.
Breakfast: ВкусВилл Сырники Домашний Рецепт, Омлет с Молоком. Lunch: Песочное Печенье, Борщ с Курицей, Шашлык из Курицы, Печеные Овощи. more...
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Losing 0.4 kg a Week
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gold.nyss's Weight History
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