Weigh In record (no journal entry) for 10 August 2023
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55 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 35.31g | Prot: 75.38g | Carbs: 215.21g.
Breakfast: Manzana Verde, Pan Blanco, Huevo. Lunch: el Estio Lentejas , Lomo de Cerdo , Arroz Blanco Cocido. Dinner: Queso Crema, Queso Crema, Galletas Multicereal, Carambola, Arroz con Leche. more...
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Losing 0.3 kg a Week
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jennyLo7's Weight History
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