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Getting back on track with Paleo and calorie counting and then I'll switch to paleo-keto.
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87.5 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Not Applicable.
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1560 kcal
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Fat: 106.59g | Prot: 70.47g | Carbs: 84.75g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Applegate Farms Natural Sunday Bacon, Organic Valley Organic Brown Eggs (Extra Large), Great Lakes Gelatin Collagen Hydrolysate, Nutiva Organic Extra Virgin Coconut Oil, Coffee (Brewed From Grounds), Sweet Tree Organic Coconut Palm Sugar. Lunch: Primal Kitchen Mayo, Absolutely Gluten Free Flatbread, Wild Planet Wild Albacore Tuna (No Salt Added). Snacks/Other: Great Value Fudge Mint Cookies, Terra Original Chips. more...
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2684 kcal
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Exercise:
Breastfeeding - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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