Weigh In record (no journal entry) for 11 August 2023
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80.8 kg
Lost so far: 9.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 41.37g | Prot: 66.79g | Carbs: 70.60g.
Breakfast: Огурец (с Кожурой), Кинза, Шпинат, Матча, Омлет или Яичница с Ветчиной или Беконом. Lunch: Перец Фаршированный Куриным Фаршем. Snacks/Other: Кефир 2,5%, Творог 5%. more...
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Gaining 2.8 kg a Week
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Inna1731's Weight History
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