schnitti.mutti's Journal, 06 Aug 15

schnitti.mutti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2015

51.8 kg Lost so far: 1.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:

4133 kcal

Fat: 37.42g | Prot: 76.20g | Carbs: 372.29g. Breakfast: Kaffee mit Milch und Zucker. Dinner: Lidl Berner Würstel, Aldi Mozzarella, Tomatensalat, Aldi Rindersteak. Snacks/Other: Aperol Spritz. more...

1367 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Driving - 25 minutes, Hanging Laundry - 10 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

schnitti.mutti's Weight History

View Complete History

schnitti.mutti's Journal, 06 Aug 15

Submit a Comment

schnitti.mutti's Weight History