Weigh In record (no journal entry) for 11 August 2023
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70.2 kg
Lost so far: 7.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 14.64g | Prot: 21.44g | Carbs: 26.64g.
Breakfast: Dada Ayam (Kulit tidak Dimakan), Beorganik Paprika Powder, Saori Saos Tiram, ABC Sambal Asli ABC, Mentimun (dengan Kulit), Green Tea Latte Low Kkal, Tortilla, Selada Lettuce. more...
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Losing 0.7 kg a Week
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NURMAYANTI0505's Weight History
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