やせこ's Journal, 10 Aug 23

☀️朝　5:10 体脂肪23.0 筋肉量35.9
⭐️夜1 19:43 体重49.8 体脂肪21.4 筋肉量36.9
⭐️夜2 20:10 体重49.8 体脂肪22.3 筋肉量36.5

49.4 kg Lost so far: 2.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.