Weigh In record (no journal entry) for 06 August 2015
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113.5 kg
Lost so far: 13.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 57.49g | Prot: 50.79g | Carbs: 28.16g.
Breakfast: Strawberries, DairyBelle Double Cream Greek Yoghurt. Lunch: Cooked Beetroot (from Fresh), Clover Cream, Chicken Breast, Mushrooms. Snacks/Other: Crackling. more...
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Gaining 0.3 kg a Week
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Sanchvdm's Weight History
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