donnamary's Journal, 04 Aug 11

time to work out, well not just work out but run 6 miles. today is thurs and i eat a little bit more than i should but its thurs.

View Diet Calendar, 04 August 2011:
1241 kcal Fat: 28.28g | Prot: 35.20g | Carbs: 201.83g.   Breakfast: almond milk unsweetened, dried cherries ocean spray, oat meal quaker, apple. Lunch: Bread. Dinner: cauliflower, green beans w/ baccon and onion donna, sweet potato, pork loin. Snacks/Other: pilsbury fun fettie cake, Graham Crackers Original, banana choc chi[ muffins. more...

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