Kolbasawoman's Journal, 10 Aug 23

Weigh In record (no journal entry) for 10 August 2023
57.5 kg Lost so far: 6.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
750 kcal Fat: 16.82g | Prot: 16.63g | Carbs: 142.40g.   Breakfast: Банан, Nordic Овсяные Хлопья, DopDrops Арахисовая Паста без Сахара, Нектарины. Snacks/Other: Delight Финики Королевские, Яблоко. more...
5 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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Kolbasawoman's Weight History


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