Weigh In record (no journal entry) for 10 August 2023
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71.7 kg
Lost so far: 21.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 30.83g | Prot: 70.81g | Carbs: 73.04g.
Breakfast: Каждый День Компотная Смесь, Сироп, Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Сырный Суп с Курицей. Dinner: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Losing 3.5 kg a Week
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euwwwarta's Weight History
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