Malika.s.s's Journal, 10 Aug 23

Weigh In record (no journal entry) for 10 August 2023
53.1 kg Lost so far: 4.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
784 kcal Fat: 36.89g | Prot: 63.80g | Carbs: 52.58g.   Breakfast: Петропавловское Молоко 1,5%, NL International Energy Pro Фисташка. Lunch: Помидоры, Огурец (с Кожурой), Кабачок, Баклажан, Говядина. Snacks/Other: Огурец (с Кожурой), Красные Помидоры. more...
Losing 0.2 kg a Week

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Malika.s.s's Weight History


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