Weigh In record (no journal entry) for 10 August 2023
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50.5 kg
Lost so far: 3.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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65 kcal
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Fat: 0.90g | Prot: 1.70g | Carbs: 12.60g.
Snacks/Other: 統一 HIS CAFE 拿鐵. more...
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Losing 1.4 kg a Week
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