Weigh In record (no journal entry) for 10 August 2023
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60.3 kg
Lost so far: 2.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 32.04g | Prot: 19.83g | Carbs: 153.21g.
Breakfast: Cimol. Lunch: Telur, Pepaya, Chia Seed. more...
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Losing 2.0 kg a Week
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kurniadaulia's Weight History
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