Weigh In record (no journal entry) for 09 August 2023
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89.9 kg
Lost so far: 13.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 10.06g | Prot: 26.61g | Carbs: 197.40g.
Breakfast: Polenta (Cozido). Lunch: Ovo Cozido, Batata Doce Cozida, Pepino (Descascado). more...
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Gaining 0.6 kg a Week
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NancyNunes's Weight History
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