Weigh In record (no journal entry) for 06 August 2015
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65.9 kg
Lost so far: 5.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 25.86g | Prot: 33.83g | Carbs: 156.45g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Wasa Fibres, Nescafé Café Soluble. Lunch: Salade Verte, Laitue Roquette, baguette, roquette, tomate, fromage de chevre, Petits Pains. more...
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Losing 1.4 kg a Week
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Neosteads's Weight History
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