Weigh In record (no journal entry) for 06 August 2015
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115.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 13.53g | Prot: 65.56g | Carbs: 1.90g.
Breakfast: Zwagerman Kalkoenfilet, Lidl Filet Americain. Lunch: Oceansea Forel Filet. Dinner: Lidl Kalkoenfilet. more...
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Losing 8.4 kg a Week
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elmarlamar's Weight History
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