Weigh In record (no journal entry) for 09 August 2023
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73.3 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 25.11g | Prot: 50.20g | Carbs: 75.22g.
Breakfast: Alpro Barista Almond, Änglamark Smooth Peanut Butter, Arla Keso 1,5%, Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. more...
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Gaining 1.1 kg a Week
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Dennizlvh's Weight History
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